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Web17 aug. 2024 · 8 – Glute Bridges. Glute bridges work your butt, glutes, and thighs. Love handles sit between your hips and your upper butt area, so the glutes are a great area to work on for reducing love handles. Lie down on your back flat to the mat and bend your knee, but keep your feet on the floor. WebThe complete guide on how to lose belly fat and get rid of love handles. Exercise & nutrition are both huge parts to lose stubborn belly fat and love handles. grease gun storage box

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